Welcome to East West Yoga

Our goal is to create a space where every student feels a sense of welcome and peace as soon as they walk in the door.  We offer a balanced schedule and a variety of classes, from vinyasa and Pilates to gentle, yin, and beyond – so that each student can find a class, regardless of experience.  Please check out our schedule, and visit us soon!

Teacher Training

As awareness and interest in yoga continues to grow, and more research scientifically proves the benefits of yoga and meditation, the need for qualified instructors grows as well!  We are proud and excited to offer our second 200 hour Teacher Training program.

Simple Health

In this personalized practice, work with Amber to create simple and healthy habits, based on your lifestyle and intentions.

Summer Camps

Schools out for the summer! Sign your kiddos up for these unique, creative and fun yoga camps where they can build not only strength, flexibility and balance – but they can also learn breath and meditation techniques to support their often busy and sometimes stressful days…

Events

Friday Focus: Exploring Backbends 11/16 @ 7pm

Join the lovely and talented Courtney Ronca on Friday, November 16th to demystify backbends! Learn the roll that the core, the shoulders, and the mid/upper back all have relating to backbends Learn simple techniques to deepen backbends without injuring your neck or...

read more

Friday Focus: Kapotasana (Pigeon pose) 10/12 @ 7pm

Friday 10/12 @ 7 - 8:30pm Please join Courtney Ronca for this monthly class on Friday evenings to deepen your practice. This Friday we will focus on exploring hip openers and Kapotasana (pigeon pose) - yummy!  We will explore the pose from all angles - lying down,...

read more

Try Our New Student Special!

Welcome to

East West Yoga

Our goal is to create a space where every student feels a sense of welcome and peace as soon as they walk in the door.  We offer a balanced schedule and a variety of classes, from vinyasa and Pilates to gentle, yin, and beyond – so that each student can find a class, regardless of experience.  Please check out our schedule, and visit us soon!

Teacher Training

As awareness and interest in yoga continues to grow, and more research scientifically proves the benefits of yoga and meditation, the need for qualified instructors grows as well!  We are proud and excited to offer our second 200 hour Teacher Training program.

Simple Health

In this personalized practice, work with Amber to create simple and healthy habits, based on your lifestyle and intentions.

Summer Camps

Schools out for the summer! Sign your kiddos up for these unique, creative and fun yoga camps where they can build not only strength, flexibility and balance – but they can also learn breath and meditation techniques to support their often busy and sometimes stressful days…

Events

Friday Focus: Exploring Backbends 11/16 @ 7pm

Join the lovely and talented Courtney Ronca on Friday, November 16th to demystify backbends! Learn the roll that the core, the shoulders, and the mid/upper back all have relating to backbends Learn simple techniques to deepen backbends without injuring your neck or...

read more

Friday Focus: Kapotasana (Pigeon pose) 10/12 @ 7pm

Friday 10/12 @ 7 - 8:30pm Please join Courtney Ronca for this monthly class on Friday evenings to deepen your practice. This Friday we will focus on exploring hip openers and Kapotasana (pigeon pose) - yummy!  We will explore the pose from all angles - lying down,...

read more

Try Our New Student Special!