Friday Focus: Kapotasana (Pigeon pose) 10/12 @ 7pm

Friday Focus: Kapotasana (Pigeon pose) 10/12 @ 7pm

Friday 10/12 @ 7 Р8:30pm Please join Courtney Ronca for this monthly class on Friday evenings to deepen your practice. This Friday we will focus on exploring hip openers and Kapotasana (pigeon pose) Рyummy!  We will explore the pose from all angles...