COVID-19 Updates

COVID-19 Updates

Update 8/15/20 – Studio closed, thank you for your patronage over the years. Email Amber at cupertinoyoga@gmail.com if interested in continuing to work with her. We miss everyone and hope you and your loved ones are staying safe and healthy.  We’ve been...
Friday Focus: Exploring Backbends 11/16/19 @ 7pm

Friday Focus: Exploring Backbends 11/16/19 @ 7pm

Join the lovely and talented Courtney Ronca on Friday, November 16th to demystify backbends! Learn the roll that the core, the shoulders, and the mid/upper back all have relating to backbends Learn simple techniques to deepen backbends without injuring your neck or...
Friday Focus: Kapotasana (Pigeon pose) 10/12/19 @ 7pm

Friday Focus: Kapotasana (Pigeon pose) 10/12/19 @ 7pm

Friday 10/12 @ 7 – 8:30pm Please join Courtney Ronca for this monthly class on Friday evenings to deepen your practice. This Friday we will focus on exploring hip openers and Kapotasana (pigeon pose) – yummy!  We will explore the pose from all angles...