Events

Join us for an afternoon of yoga and tea! Jen You of East West Yoga will guide you through a sequence of gentle yoga poses promoting deep relaxation.

We are all made of the 5 elements: Earth, Water, Fire, Air and Ether. When you consciously connect with the 5 elements, you experientially open to receiving more of what you truly desire.

Family yoga finds ways for families to move, breathe, focus, connect and relax together through yoga asanas put to poetry, songs, games, and stories.