Friday 10/12 @ 7 – 8:30pm
Please join Courtney Ronca for this monthly class on Friday evenings to deepen your practice. This Friday we will focus on exploring hip openers and Kapotasana (pigeon pose) – yummy! We will explore the pose from all angles – lying down, standing, seated, etc, and class will close with deep relaxation and a luxurious savasana.
Click here for details and registration!