Friday 10/12 @ 7 – 8:30pm
Please join Courtney Ronca for this monthly class on Friday evenings to deepen your practice. This Friday we will focus on exploring hip openers and Kapotasana (pigeon pose) Рyummy!  We will explore the pose from all angles Рlying down, standing, seated, etc, and class will close with deep relaxation and a luxurious savasana.

Click here for details and registration!